Living with integrity

Even in the best of times, life can be challenging.  Being able to make difficult decisions, manage stressful situations and developing deep and meaningful relationships requires a certain inner core and foundation that often takes a lifetime to build.  Weathering the storm and enjoying the celebrations as you experience all that your life brings to you is a result of living with integrity.

What do I know anyway?

There are many times that I sit with clients who are stuck, living with anxiety, depression or just feel like they don’t know how to move forward. The ongoing narrative in their head tells them a story that keeps them in that place. They tell me that they don’t know what to do and are anxious about change. It is hard in that moment to feel confident and quiet the negativity they feel. We have all been in those moments when we are unsure of ourselves and feel a strong lack of confidence – which makes forward growth seem impossible.

The pregnancy from hell!

What do you do when you have the thing you want the most and you should be happy but you are miserable? How do you respond when everyone tells you that you “must be so happy!” and you really just want to lie in your bed with the blinds closed?  You know….those moments that you sit there and think, “I can’t wait for this to be over!”

Coming out of a straight marriage

Do you remember being a child and jumping into the deep end of the pool for the first time?  You were probably not sure what would happen, whether you would sink or swim.   Could you be brave enough to take the leap, even though you weren’t sure it was the right thing for you to do?  For many, first jumps are to be celebrated…a perfect cannonball, a quick resurface and a dog paddle to the edge to try it again.  However, there are those that jump in and sink a little too low, take in water, feel pressure and the fear of not being able to breathe. The latter is what it feels like when you are in a life situation where you are confused, feel internally trapped and needing escape.

What is the impact of infertility?

As small children we role play as adults. We are explorers, teachers, doctors, police officers, presidents. Most often we are mommies and daddies. Children are socialized from the earliest moments to aspire to be like their parents and have children of their own. Occasionally, as children grow up to adults, they decide that they don’t want children, and that is a fine decision. However, for those that want children and have difficulty having them, it is a devastating reality.