You can’t be in a relationship without one good manipulation a day! Learn the healthy aspects of manipulation that result in better connection!
Why I Am So Intentional About Intentionality
Living with intention is not easy. However, the opposite of intentionality is living by default and results in the sacrifice of self. Read about relationship between creating an intentional life and the ability grow greater control in your life!
How to Advance in The Relationship Game!
Great relationships are based on an exchange of energy and investment. Learn how Social Exchange can help you grow into a relationship centered life…
2021: A New Word for A New Year
For those that have been reading my blog posts for a while, you will recall that I start every year off, not with a set of resolutions, but with a word of the year. I do not make resolutions because as soon as you miss the mark once, you have failed. I will go to the gym 3 times each week becomes the source of self-shaming, frustration, and guilt as soon as you do not make the mark (and I venture, that moment usually comes before the end of February.) Instead, I choose a word that becomes a perspective to set context for the different journeys I will take for the year…
The Word of the Year
Every year, I try to find my “word of the year”. It is a ritual that helps me to maintain focus, build resiliency, and find my path forward. In years past, my words have included: intention, curiosity, boundaries, and balance. Each of these words have become so incorporated into my being, my practice, and my perspective that every decision I make is rooted in these concepts.
Heart-balm Statutes: Can Money Heal Heartache?
In a 15th century poem attributed to James I of Scotland, Cupid has three arrows: gold, for a gentle “smiting” that is easily cured; the more compelling silver; and steel, for a love-wound that never heals. Indeed, romance, rancor and revenge often comprise the trilogy of arrows in the quivers of our impassioned clients as well.