You can’t be in a relationship without one good manipulation a day! Learn the healthy aspects of manipulation that result in better connection!
Caring For versus Caring About
Relationships are healthiest when boundaries are clear. Learn the difference between caring FOR and caring ABOUT another and the implications of each.
How to Advance in The Relationship Game!
Great relationships are based on an exchange of energy and investment. Learn how Social Exchange can help you grow into a relationship centered life…
The Importance of Sacred Space in Your Relationship
Feeling overwhelmed in life? Is your relationship taking the hit? Sacred space may be the answer for you! Learn how to rebalance!
The Upside-down Triangle
So many people come to me overwhelmed with the stress of life, competing responsibilities, losing intimacy and erotic connection due to the complexity of life. Parenting children, work, managing finances, extended family, having a meaningful social life, getting to the gym, and so on and so on and…
The Work Of a Relationship: Consistent, Persistent, Insistent
Getting what we want, what we feel we deserve, and what we hope for often feels out of reach and inconceivable. This is can be particularly daunting when we consider intimate and loving relationships. In my years working as a sex and relationship therapist, people have shared with me how they struggle to find the right relationship, or if they are in a good relationship, how to dig deeper and get their needs met.