Being in successful relationships means that we will be hurt along the way. How to manage those hurts and recover and bring the relationship forward requires new perspectives. Regardless of whether you are the injured party or the partner who caused discomfort, forgiveness, trust, and security are the cornerstones. Learn how to engage them successfully!
We all have burdens…and sharing them helps to create better relationships! There is a difference between being a burden and having burdens. Understand why sharing burdens creates value and trust.
We can often complicate situations by being stuck in the stories in our head. Learning how to reframe those stories and create ways for change and awareness opens new possibilities for connection and healing.
Listening is not easy, and we are never taught how to do it well. Learn the strategies of listening to ensure that you are showing up in the ways that are the most meaningful!
Relationships are healthiest when boundaries are clear. Learn the difference between caring FOR and caring ABOUT another and the implications of each.
“But” sex is the sex we miss out on because we always have a “but” on why we won’t move forward. Learn what to do in “but” sex!