Looking around it is plain to see that so many of us out there lead hectic, over-scheduled lives. Twenty-four hours just does not seem sufficient to do everything we need to do in a day. Many of my clients express a desire for an additional hour, or two, or twelve–particularly parents. Having heard about the importance of early childhood experiences and their impact on development and attachments, parents/caregivers worry that the amount of time they spend with their child(ren) won’t be enough.
We work hard to get the job. We interview as best we can. We get the job. But, how often do we really get a good job description. I am talking about the job of partner, spouse, boyfriend, girlfriend, significant other, husband, wife. More people sit in my office and say things like “S/he is just never happy…no matter what I do!” or “S/he keeps pushing me away and I don’t know why!”
Yesterday I put my own advice into action. I invited a colleague to join me to walk the labyrinth. Really, this is something I should be doing more of as it is an amazing path to mindfulness. When I work folks, we often include some form of meditation, mindfulness or centering to help manage anxiety, fear, stress, discord and just general feeling blah. There are many people who love meditation and find it to be an important part of their mental health. There are just as many who, try as they might, can seem to quiet their minds and bodies to be still. I am one of the latter. Quiet still meditation is hard for me – I can do it from time to time but it seems to take a great effort to get there. I do it whenever I can. However, when time is precious or being still just seems in possible, I try a moving meditation – like walking a labyrinth.
When I start working with a new couple or individual around relationship concerns I often begin by asking them what their relationship goals are. Most, but not all, will tell me that they are just looking for a nice, loving, monogamous relationship. They say that like I am supposed to know what that means — and I don’t. Not that I am clueless, but rather because I know that there is more than one meaning to the word monogamous.
You can’t dig your way out of a hole. Think about it. You are in a hole and you keep digging. What happens? Eventually, the hole gets so deep that you can’t throw the dirt out of the hole anymore and it just keeps falling back down around you. If you start to dig sideways, the integrity of the walls weakens and risks falling in around you. What should you do?
There seems to be a thread in the conversations I have had lately with many of the men I see in my practice. Our discussions are centering on the institutionalization influences of how masculinity is defined. We have entered into these talks from a variety of perspectives but we seem to end up circling around the same concerns. Coming to grip with how men define their own manhood is a pressured and loaded situation.