First aid for those that are stressed

This week, I’ve been listening to a series of NPR pieces about stress in the lives ofAmericans. I heard about a single mom with diabetes who is struggling to maintain her health; and about a single dad who is struggling to work full time and provide a normal life to his three children; and about a mother of two who had gone back to school to become a teacher and has been unable to find a job now that she has finally finished her degree.