There are times when I forget. I forget that I can do something. I forget that I have the power to influence and create change. I forget that I have coping skills. And, when I forget any of these things, I also forget how to find meaning and perspective. I lose myself in the chaos and noise and see my skills begin to erode away. When this happens the most important thing I can do is recenter myself, find my core and listen to the inner voice that guides me. This challenge is often resolved when I find a labyrinth and walk with intention.
