Do you remember being a child and jumping into the deep end of the pool for the first time? You were probably not sure what would happen, whether you would sink or swim. Could you be brave enough to take the leap, even though you weren’t sure it was the right thing for you to do? For many, first jumps are to be celebrated…a perfect cannonball, a quick resurface and a dog paddle to the edge to try it again. However, there are those that jump in and sink a little too low, take in water, feel pressure and the fear of not being able to breathe. The latter is what it feels like when you are in a life situation where you are confused, feel internally trapped and needing escape.