Living with intention is not easy. However, the opposite of intentionality is living by default and results in the sacrifice of self. Read about relationship between creating an intentional life and the ability grow greater control in your life!
What To Do About “but” Sex
“But” sex is the sex we miss out on because we always have a “but” on why we won’t move forward. Learn what to do in “but” sex!
The Upside-down Triangle
So many people come to me overwhelmed with the stress of life, competing responsibilities, losing intimacy and erotic connection due to the complexity of life. Parenting children, work, managing finances, extended family, having a meaningful social life, getting to the gym, and so on and so on and…
The Arc of Sexuality During Family Building
In this exciting age where families look different and are being built by all types of people, the ways to parenthood are many. For LGBTQ+ folx, there are options for fertility preservation, adoption, foster care, Big Brother/Big Sister, co-parenting…
2021: A New Word for A New Year
For those that have been reading my blog posts for a while, you will recall that I start every year off, not with a set of resolutions, but with a word of the year. I do not make resolutions because as soon as you miss the mark once, you have failed. I will go to the gym 3 times each week becomes the source of self-shaming, frustration, and guilt as soon as you do not make the mark (and I venture, that moment usually comes before the end of February.) Instead, I choose a word that becomes a perspective to set context for the different journeys I will take for the year…