The simple truth is that we aren’t designed to be glued to a computer screen or in an office all day. Our brains have evolved to thrive in sunlight, in lush green surroundings, and by the water. Since I think we’ve seen the last of snow in Boston (fingers crossed), it’s time to jumpstart our cognitive batteries and kickoff this spring with a plan to leverage our local resources.
How (And Why) To Say Yes To Negative Emotions
We say “no” all the time. Sometimes we do so subtly, as a way to deny an emotion, swallow our words, or feel the disgust of “Ugh! Not that again!”
I don’t think I’m alone in this. No one likes to feel things which are uncomfortable… especially negative emotions.
Learning from Pregnancy Loss
My husband and I know we will be parents. We’ve thought a lot about how we would parent, with a vague knowledge that all of it would probably go out the window when we were faced with reality – but we hadn’t really thought about how we would become parents. Frankly, as a heterosexual couple, we thought it would be easy.
Do We Need to Win the Lottery to Have the Life we Dream Of?
The Powerball drawing yielded no jackpot winner and the total dollar amount that the potential winning ticket could take home is $1.4 Billion. It is amazing hearing from many of the hopefuls all of the amazing things they would/could do with the money and how their lives would change for the better. I have also allowed myself to fantasize about all of the differences I could make in the world and in my own life if I was to be the lucky winner.
Benefits of Ovulation Tracking Learned From My Life Story
By guest blogger Fertility Within Reach (Helen Denise). Reproduced with permission.
My life has been filled with both good and really bad surprises. Having an ectopic pregnancy completely changed my life and career. I will never forget the unbearable pain, sleepless nights and complications from surgery. It set me on a journey to help and educate other women on fertility and ovulation.
Listening to Those Pregnancy Mood Swings
Being a mental health counselor I thought I would be immune to all those “mood swings” and “pregnancy brain” symptoms pregnant women experience. I was mistaken and now realize that the effects pregnancy has on our emotions and thinking patterns are real.