Mother’s Day. Father’s Day. Halloween. Christmas. Then add all those little holidays and milestones you didn’t even know about like Olivia’s 6 month birthday. You can’t escape it: the bottomless pit of children’s pictures on social media. Many people secretly moan and groan but for me and my wife – two years in to infertility treatments – it’s feels like a digital snowball to the face.
From Our Heart to Yours: This Work Goes Beyond the Food
Food is more than physical nourishment. It’s love. It’s a cultural, sensorial and emotional experience. It ties us to our family, our heritage, holds memories and provides opportunity for connection. It can be one of life’s greatest pleasures. It can also be a source of pain.
Thinking about Couples Counseling? Do it.
My parents were married for 52 years. My maternal grandparents 66 years. That’s a combined 118 years of marriage! They never spent a day in the office of a couples counselor. So why do I think couples counseling is an absolute MUST for most relationships?
Love Trumps Hate: A post election reflection
As we wake up this morning, we are faced with the reality of the results of the election. Many people are thrilled and many are horrified. Most are shocked.
For those who dislike, or are scared of, the idea of a Donald Trump presidency, there will likely be in-fighting and finger-pointing.
Read more at Clear and Now Holistic Healing Center
Mindfulness and Giving Up The Diet
Diets don’t work. You’ve heard it before and likely know it to be true. Still, you fall victim to the trap – eat this, get thin, live happily ever after. Has it worked yet? No. But maybe this time will be different, right? It won’t be. You may need to circle around the diet cycle a few times before you truly believe diets don’t work.
Learn more about Metrowest Nutrition.
How to Recognize Your Soulmate
Do you believe in soulmates? Chances are you do.
Last year, a survey conducted in the U.S. by Wakefield Research found that 76% of Americans believe in a soulmate. Rates were even higher for millennials (86%). So what is a soulmate?