I always say “Come to couples’ therapy when there is something to work on. It is an easier road than when you wait until you are injured and broken and looking for salvation and healing.” One of the gratifying aspects of being a couples and sex therapist is when a couple decides to come see me when they are building their future rather than when they come to me in distress. Premarital therapy is one of those opportunities where both partners are looking to learn more, grow together and find some open curiosity. However, this can also be a time of great stress and challenging relationships.
Heart-balm Statutes: Can Money Heal Heartache?
In a 15th century poem attributed to James I of Scotland, Cupid has three arrows: gold, for a gentle “smiting” that is easily cured; the more compelling silver; and steel, for a love-wound that never heals. Indeed, romance, rancor and revenge often comprise the trilogy of arrows in the quivers of our impassioned clients as well.
“Saying you’re Bi is just an excuse for acting slutty” or What Not to Say to LGBTQ People
Reese, a 17 year old female high school student, came out to her friends and family as bisexual a couple of years ago. Most of her family told her it was “just a phase” and now her friends ask her, “Are you sure you’re bisexual?” and “Are you still bisexual, you haven’t dated any girls?” These questions may seem innocent and inquisitive, but they dismiss Reese’s feelings and her friends are essentially telling her that doesn’t know herself. These questions and comments are microaggressions, intentional or unintentional insults, slights and/or derogatory questions and comments at target marginalized groups of people; in this case LGBTQ people.
From Our Heart to Yours: This Work Goes Beyond the Food
Food is more than physical nourishment. It’s love. It’s a cultural, sensorial and emotional experience. It ties us to our family, our heritage, holds memories and provides opportunity for connection. It can be one of life’s greatest pleasures. It can also be a source of pain.
Thinking about Couples Counseling? Do it.
My parents were married for 52 years. My maternal grandparents 66 years. That’s a combined 118 years of marriage! They never spent a day in the office of a couples counselor. So why do I think couples counseling is an absolute MUST for most relationships?
How to Recognize Your Soulmate
Do you believe in soulmates? Chances are you do.
Last year, a survey conducted in the U.S. by Wakefield Research found that 76% of Americans believe in a soulmate. Rates were even higher for millennials (86%). So what is a soulmate?